I have always been a fitness nut. In high school and college it was due to my involvement in basketball and other sports. Recently I got into a weight gain program which involved lifting weights and choosing my diet carefully and I actually stuck with it because, it started to work!
I actually gained weight and strength consistently for the first time which is a big deal for me because I have been a pretty skinny guy my whole life. Check out my notes on this new routine in my life at http://www.squidoo.com/weight-gain-program-1
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